Black Tea
Black tea is a tasty yet comforting drink that does a lot more than simply make you feel fuzzy and warm inside. It has antioxidants that are good for the heart and lower blood pressure and bad cholesterol.
Black Tea
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Peanut Butter
Isn’t it amazing that natural peanut butter is healthy? It is full of vitamins, fiber, protein, and monounsaturated fats. Even though it is high in calories, this is a great spread to keep in handy and add to your meals since it fills you up for a longer time with fat and protein. It boasts of potassium as well, which is good for keeping your blood pressure in order.
Peanut Butter
