Your Heart Will Reap The Rewards When You Add These Food Items Into Your Diet

Published on 06/13/2019
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Radish

Radish makes for an excellent addition to your meals. It is not only full of fiber, but it will also help make digestion better. It is rich in vitamin C and potassium, which will then regulate blood pressure levels and improve the body’s immune system.

Radish

Radish

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Green Peas

As a member of the legume family, it goes without saying that green peas are nutritious. They are low in calories but high in fiber. Aside from that, peas also boast of iron, protein, and vitamins A, C, and K. These are the reasons why they are good at boosting the immune system and reducing blood pressure.

Green Peas

Green Peas

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