Did you know that on average we spend a third of our lives sleeping? This is why it is so important to choose a top-quality mattress that suits all your sleeping needs and preferences. There are many different factors that need to be taken into consideration when buying a new mattress. Looking for some guidance? Keep reading to see how you can choose the best mattress.
Firm or Soft?
Generally speaking, it all comes down to personal preference. There is no “right” option to choose, however, there are certain mattresses that are best suited for your body, sleeping position, and weight. And of course, the prices differ for each kind of mattress and the quality of its material. Let’s take a closer look at each one;
- Firm: If you sleep on your stomach, suffer from back pain, or are larger in weight, a firm mattress will keep your spine aligned and in a stable position.
- Medium: If you sleep on your back, it’ll provide support for your spine, back, and neck while keeping you comfortable. These types of mattresses are suitable for people with all body types
- Soft: This mattress is great for people who sleep on their side or often toss and turn during the night. This is because these kinds of mattresses will mold your body’s natural position and support your body’s curves. Experts recommend that people with lighter builds sleep on these kinds of mattresses.
Not many people are aware that the firmness of your mattress will affect how well you sleep. So it’s best to do all your homework and research before you make your way to the mattress store. The last thing you need is the sales representative to confuse you even more.
Type of Mattress
Mattress types mainly refer to the fillings the mattress has. Of course, different types offer different benefits. But again, on the whole, this comes down to personal preference. The more common mattress types include traditional spring, pocket spring, memory foam, gel, and natural. Explore each type of mattress, what material it’s made of, and how it will be good for you while you are sleeping.
Test It Out
This next tip is super important, before you buy a mattress make sure you give yourself plenty of time to browse around. This includes testing out as many mattresses as you can before you make the purchase. It is crucial to know exactly how the mattress is going to feel when sleeping on it – so do be shy…test it out! Many experts recommend that people spend at least 10 to 15 minutes lying on a mattress in order to get a good idea of its comfort level. What may be comfortable for someone else, may not be comfortable for you. Additionally, if you have a partner, it’s advisable to bring them with you, especially if you share the bed with them. This is a good way to tell how the bed moves on your side when your partner moves.The only way to find out which mattress is best is to try it yourself! So don’t let anyone try to convince you others.