Your Heart Will Reap The Rewards When You Add These Food Items Into Your Diet

Published on 06/13/2019
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Goji Berries

Do you want to hear more about healthy yet delicious little berries? Goji berries might be what you are looking for. They are rich in iron, vitamin C, antioxidants, and copper. These components work together to do wonders for the cardiovascular health since iron can help hemoglobin bring oxygen to the cells.

Goji Berries

Goji Berries

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Seaweed

Seaweed is loaded with omega-3 fatty acids, which makes it different from other veggies. It is also rich in magnesium, iron, iodine, zinc, and potassium. Trust us when we say that it is amazing for heart health!

Seaweed

Seaweed

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