Dragon Fruit
Dragon fruit is one fiery superfood that has lots of iron, phytonutrients, protein, calcium, nutrients, carotene, polyunsaturated fatty acids, iron, antioxidants, and vitamins B and C. If you need to be convinced some more, it tastes great and boosts the immune system thanks to a phytochemical by the name of captin. It is typically found in medicine that is used to help alleviate all sorts of heart issues.
Dragon Fruit
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Pistachio
Pistachios come with high amounts of plant sterols, antioxidants, and good fats. These work to keep your heart in shape. It’s nice to hear that they are cholesterol free but rich in potassium and protein.
Pistachios
