Cucumber
If you are watching your calories but want a crunchy snack, we think cucumbers can help you. About 96% water, they have nutrients that will keep your body in check. Cucumbers are rich in potassium, magnesium, protein, fiber, and vitamins C and K. These things will help maintain good heart health.
Cucumber
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Macha
Macha is, essentially, a pure version of green tea. It involves finely grinding the leaves into a fine powder. It is even better since you get to enjoy all the benefits of the leaves compared to simply soaking them in water. A cup of this tea boasts of 10 times more antioxidants than regular green tea. Aside from that, Macha is also good at warding off disease since it has chromium, zinc, magnesium, and vitamin C.
Macha Powder
