Onion
We all know that onion happens to be a fairly basic food, but there is more reason to chow down on it. Not only does it add a good flavor to your dish, but it is also very healthy. Onions are capable of bringing down blood pressure as well as the risk for heart disease.
Onion
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Lemon
Lemons are another classic kitchen food item! The citrus is commonly used in cooking. The fruit is great since it has fiber, vitamin C, and plant compounds that help improve the state of your immune and cardiovascular systems.
Lemon
